Counselling and Psychotherapy
Counselling and psychotherapy are designed to provide a safe, confidential place for people to talk and reflect on any aspects of their lives. Talking with a trained professional offers an opportunity to explore issues which some might find difficult to discuss with friends and family.
An Integrative Approach
Integrative psychotherapy draws on a variety of different theoretical and clinical ideas, including elements of psychodynamic, existential, humanistic, mindfulness and cognitive theory and practice. This flexible and diverse approach enables me to work with individuals based on their own unique and complex needs. Building trust and respect through the therapeutic relationship is a key component of my clinical work.
For more information about counselling and psychotherapy, visit British Association for Counselling and Psychotherapy (BACP) and United Kingdom Council for Psychotherapy (UKCP)
Taking the first step towards finding the most appropriate type of therapeutic support can feel daunting. I provide a confidential, non-judgemental environment.